MIZUNO ENERZY Light is our lightest midsole foam, that is both soft and springy to help you run your best time. MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning. G3 Outsole provides superior grip with less weight. G3-DR provides added durability in key contact points. ecofriendly and recycled materials to protect our earth and reduce carbon emissions.